Welcome
Balance Me Coaching & Reiki is here to hold space for you.
Restoring calm, clarity, and confidence through menopause, ADHD, and beyond.
How can I help you?
During your transition through perimenopause into menopause your life can feel overwhelming, you need help from someone who get's it, to hold space for you, someone who can listen and and coach you through this:
You need and want to...
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Feel calmer and more centred amid hormonal and cognitive changes.
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Reconnect with your energy, focus, and sense of self.
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Manage stress, fatigue, and overwhelm with holistic support with coaching and Reiki.
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Explore a balanced approach that integrates mind, body, and energy.
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Build confidence and clarity while navigating midlife transitions.
Balance is here for you, take a look at my coaching and Reiki offerings...
Our Clients Say
"I felt so relaxed and calm after my package of Reiki with Kate, it was like I had sunk into a cloud. I felt lighter somehow."
Ann G, Accountant
Mission
To empower women to navigate menopause and ADHD with calm, clarity, and self-trust by restoring balance to mind, body, and energy through an integrated approach of coaching and Reiki.
Vision
A world where every woman feels supported, balanced, and confident through menopause, ADHD, and beyond - connected to her energy, purpose, and wellbeing.